End of April 2020. A far from normal month!
4 days!. i managed 4 days off. Local run around Kesgrave incorporating a club 2.6 Challenge. Pretty hot. Hip hurts, ankle also hurts!
Local Run again this time with Kevin. Short at 4 miles and not pacy at all at 8:39min/mile. Not feeling great still .
That concludes April. 102.5 miles in total. That is quite high for me and right in the zone for picking up injury. Maybe a little less in May?