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On Line Coaching

Beginner to Improving Athlete

Remove the uncertainty from your training with Big Sky Online Running Coaching:

Online Running Coaching allows you to train at your convenience. You’ll have access to a running coach online via chat, video calling or simply on the phone. It’s suitable for you whether you’re new to running or a more experienced runner looking to improve.


Big Sky Online Coaching will provide:

  • A tailored training plan based on your goal.

  • Training plans delivered monthly and reviewed as you progress.

  • A suggested custom running-specific strength routine.

  • Guidance and advice on stretching, nutrition, and injury prevention.

  • Online support via your preferred medium, video,messenger chat or the phone.

We can also support you with advice on race selection, running kit, race preparation, mental training, goal-setting, motivation, and more.

Training around a busy lifestyle is a challenge.
 
Your Online plan is tailored to you. Your goal, your current level, your schedule.

Big Sky plans detail what to do on a specific day. How the session should feel, how far, how long. No more 'What should I do today?'

No Jargon, simple to understand and fully supported as you require.

All Big Sky plans are accompanied with a suggested strength and conditioning routine that goes hand in hand with your run plan.

Big Sky, Run Well Run Easy.



 

3 Steps to online coaching

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A chat via video or in person to find out a little more about you and your running, your experience, time available and goals. If you are local a hour relaxed face to face assessment at your convenience.

Chat and assessment

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Your plan will be tailored based on what you have told us, the time you have available during the week and your agreed goal.

Your tailored plan

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You have the plan and its time to start training. The coach will be available to keep you motivated and on track to achieve your goal.

Train and adjust