On Line Coaching
Beginner to Improving Athlete
Remove the uncertainty from your training with Big Sky Online Running Coaching:
Online Running Coaching allows you to train at your convenience. You’ll have access to a running coach online via chat, video calling or simply on the phone. It’s suitable for you whether you’re new to running or a more experienced runner looking to improve.
Big Sky Online Coaching will provide:
A tailored training plan based on your goal.
Training plans delivered monthly and reviewed as you progress.
A suggested custom running-specific strength routine.
Guidance and advice on stretching, nutrition, and injury prevention.
Online support via your preferred medium, video,messenger chat or the phone.
We can also support you with advice on race selection, running kit, race preparation, mental training, goal-setting, motivation, and more.
Training around a busy lifestyle is a challenge.
Your Online plan is tailored to you. Your goal, your current level, your schedule.
Big Sky plans detail what to do on a specific day. How the session should feel, how far, how long. No more 'What should I do today?'
No Jargon, simple to understand and fully supported as you require.
All Big Sky plans are accompanied with a suggested strength and conditioning routine that goes hand in hand with your run plan.
Big Sky, Run Well Run Easy.
3 Steps to online coaching
A chat via video or in person to find out a little more about you and your running, your experience, time available and goals. If you are local a hour relaxed face to face assessment at your convenience.
Chat and assessment
Your plan will be tailored based on what you have told us, the time you have available during the week and your agreed goal.
Your tailored plan
You have the plan and its time to start training. The coach will be available to keep you motivated and on track to achieve your goal.